Wannan shafukan na waje ne kuma za su bude ne a wani shafin daban. Coronavirus za ta iya shafar kowanne mutum, amma mutanen da ke fama da wasu rashin lafiyar da kuma tsofaffi sun fi yiwuwar kamuwa da cutar. Idan ka dade kana fama da rashin lafiya, za ka iya damuwa da jin wannan labari. Sai dai kwararru a fannin lafiya sun bayar da shawarwari.
Ko da mutum yana fama da wasu cutukan, bai kai mutumin da ya yi mu'amala da wanda ke da cutar coronavirus yiwuwar daukar cutar ba. Amma dai alamu sun nuna cewa tsofaffin mutane, wadanda garkuwar jikinsu ba ta da kwari da kuma mutanen da ke fama da wasu cutukan, irin su ciwon zuciya da ciwon suga da tarin fuka, sun fi yiwuwar shiga matsala sosai idan suka kamu da coronavirus. Galibin mutane suna warkewa daga coronavirus cikin gaggawa idan suka samu hutun kwanaki kadan.
Amma cutar takan zama barazana ga wasu, wasu lokutan ma takan zama ajalin masu dauke da ita. Mutanen da ke da kasadar kamuwa da cutar su ne wadanda shekarunsu suka zarta 70, ko suna fama da wasu matsalolin rashin lafiya ko ba sa yi, da kuma mutanen da ke kasa da shekara 70 idan suna fama da wasu daga cikin wadannan cututtuka:.
Ana bai wa mutane shawara su rika daukar matakan bayar da tazara wajen mu'amala da juna da zummar rage kasadar kamuwa da kuma yada kwayar cutar coronavirus. An bai wa mutanen da ke da matukar hatsarin kamuwa da cutar shawara su bi wannan tsari sau da kafa. I na fama da asthma, me ya kamata na yi? Hukumar Lafiya ta Burtaniya ta shawarci mutanen da ke fama da asthma su rika amfani da abin da ke taimakawa wajen yin numfashi ko inhaler, a Turance kullum kamar yadda aka saba.
Hakan zai taimaka wajen hana fuskantar yiwuwar katsewar numfashi, wanda kwayar cuta irin coronavirus ke haddasawa. Ya kamata mutum ya rika ajiye inhaler dinsa a kusa da shi kowacce rana, ko da zai ji alamun tashin asthma. Idan asthma ta ta'azzara kuma ka ga cewa ka fada hatsarin kamuwa da coronavirus, ka tuntubi hukumomin lafiya. Na manyantash in ya kamata na killace kaina?
Shawarar da babban likitan gwamnati ya bayar ga kowa - ba tare da matsayin shekarunsa ba - ita ce ya daina musabaha ko matsawa kurkusa da wasu mutanen domin kauce wa kamuwa da coronavirus. Hakan na da matukar muhimmanci musamman ga tsofaffin da suka wuce shekara 70 da kuma mutanen da ke fama da wasu cutukan saboda suna cikin kasadar kamuwa da cutar. Duk mutumin da ke cikin matukar kasadar kamuwa da kwayoyin cuta irin su mura da zazzabi ya kamata ya dauki matakan kare kansa daga cutukan.
Mutane da suka nuna alamun kamuwa da cutar - wadanda suka soma tari ko mura - ya kamata ya zauna a gida. Idan alamomin cutar suka fito fili sosai kuma mutum bai samu sauki ba tsawon kwana bakwai, ya kamata ya tuntubi likita. Mutanen da ke fama da nau'i na 1 da na 2 na ciwon suga suna da matukar kasadar kamuwa da coronavirus. Dan Howarth, shugaban cibiyar kula da masu ciwon suga ta Burtaniya, ya ce : "Coronavirus ko Covid tana iya ta'azzara ciwon suga.
Idan ka ga irin wadannan alamomi ya kamata ka zauna a gida tsawon kwana bakwai, sannan ka ci gaba da shan magungunanka. Kada ka je asibiti ko wurin likita, ko da kuwa ka shirya ganin likita. Idan ba ka ga wata alama ta kamuwa da coronavirus ba kuma kana son ganawa da likitanka, ya kamata ka tuntube shi ta hanyar intanet ko wayar tarho maimakon ziyartarsa ido da ido.
Coronavirus: Wanne rukunin mutane ne ya fi hatsarin kamuwa da cutar?
Babu wata shaida da ke nuna cewa matan da ke da ciki da jariransu na fuskantar hatsarin kamuwa da coronavirus, amma gwamnati ta yi kira a gare su, su kara kula da lafiyar kansu. Kamar kowa, ya kamata su dauki matakan kariya domin gudun kamuwa da cutar. Suna cikin jerin mutanen da ake so su rage musabaha ko taba mutane, kamar yadda jami'an lafiya suka bayar da shawara. Ana yada cutar ne ta hanyar tari ko kuma idan mai dauke da ita ya taba wasu abubuwa irin su kofar da kowa ke tabawa da makamatansu.
Sh in muna iya yin amfani da takunkumin rufe fuska? Gidauniyar masu fama da ciwon huhu ta Birtaniya ta ce bata bayar da shawarar yin amfani da takunkumin rufe fuska ba "domin babu wata shaida da ke nuna cewa yana da amfani. Kazalika mutanen da ke fama da ciwon huhu ka iya fuskantar matsala wurin numfashi idan suka sanya takunkumin. Coronavirus: Wanne rukunin mutane ne ya fi hatsarin kamuwa da cutar? Hakkin mallakar hoto Getty Images Image caption Tsofaffin mutane wadanda garkuwar jikinsu ba ta da kwari sun fi yiwuwar shiga matsala sosai idan suka kamu da coronavirus Coronavirus za ta iya shafar kowanne mutum, amma mutanen da ke fama da wasu rashin lafiyar da kuma tsofaffi sun fi yiwuwar kamuwa da cutar.
Labarai masu alaka Coronavirus Lafiya.Domin samun wannan damar to sai a lazimci amfani da tsirran itatuwan da kimiyya ta bada tabbacin cewa suna taimaka wa garkuwan jiki ciki harda gwanda. Ganyen gwanda na kashe cututtukan fata sanadin samun sinadirin karapain a cikinsa wanda wannan ke da tasirin kawar da fungal infections. Ganyen gwanda na maganin gyambon ciki, sai a nemo ganyen gwanda a wanke a shanya idan ya sha iska sai a sabe a sanya ruwan dumi masu kyau kamar misalin rabin kofi madaidaici, sai a tarfa zuma kadan a sha da safe kullum bayan an karya.
Ganyen gwanda na kashe tsutsotsin ciki. Ganyen gwanda na warkar da cututtukan ciki da kumburin ciki da matsalolin da suka shafi na hanjin ciki. Ganyen gwanda na wanke kazamta da wani abu mai cutarwa da ya yi laulayi a kan babbar hanji. Ganyen gwanda a binciken wani masani da ke a kasar Japan mai suna Dr.
Nam Dang da shi da abokan aikinsa sun tabbatar da cewa ganyen gwanda na dauke da wasu sinadiran da ke kashe kwayar cutar ciwon daji. Baya ga haka, shi kuma Gajowik A, a bincikensa ya gano wani sinadiri lycopene mai kashe kwayar cutar ciwon daji, a dan haka ganyen gwanda na maganin ciwon daji.
Diyan gwanda na kara lafiyar zuciya dan samuwar bitamin A, C da E a cikinsa masu taimakon kare afkuwar matsaloli kamar su ciwon suga dana hanyoyin jini har zuwa na zuciya. Ganyen gwanda na sanya laushin bayan-gari idan ya yi tauri da yawa kamar na dabbobi.
Ganyen gwanda na narkar da sinadiran cholesterol da yawansu a jiki illa ne matuka musamman ga zuciya, bitamin E da C da ke a ciki suna taimakawa don hana kitsen daskarewa a kan hanyoyin jini. Ganyen gwanda na maganin basir mai tsiro da gudawa. Ganyen gwanda na maganin kornafi.
Ganyen gwanda na maganin malaria a sanadin sinadirin Acetogenin da ke a cikin sa. Ganyen gwanda na maganin ciwon hanta. Gargadi kada mai juna biyu ta yi amfani da ganyen gwanda domin yana motsa mahaifa. Yawan shan ruwan ganyen gwaiba na haifar da ko dai ganin juyuwa ko zafin ciki da makamantansu a dan haka sai a san yanda za a sha.
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Like this: Like Loading Related Topics:.Akwai nau'ikan abinci da dama dake kara lafiya da kuzari a jikin mutane. Ayaba na daga cikin 'ya'yan itace dake taimakawa halittun jikin mutum, musamman wajen tasirinta ga kuzarin 'ya'ya maza.
Bincike ya tabbatar da cewar cin ayaba guda daya a kowacce zai matukar inganta lafiyar 'ya'ya maza ta hanyoyi da dama. Bayan kasancewar ta abinci maras maiko, ayaba na taimakon aiyukan halittun jikin mutum da su ka hada da; cire kitse maras amfani daga jikin mutum, tana inganta aikin kwakwalwa ta hanyar kara ma ta karfi, sannan tana saka jiki samar da sindarin "serotonin" da ke saka walwala da annashuwa. A cikin ayaba akwai sinadarai da dama da suka hada da; vitamin A, B, E da PP, sinadarin kalshiyum, ayon, sodiyom, maganeziyum, da fasfaros.
Wadannan sinadarai na da matukar tasiri wajen inganta aikin kwakwalwa da halittun jima'i. Amfanin ayaba bai kare iya nan ba, binciken masana ya tabbatar da cewar yawan cin ayaba na hana jini ya hau sannan tana maganin matsalolin uwar hanji. Sai dai masana sun ce akwai wasu yanayi da idan mutum ya samu kansa a ciki, to ya kauracewa cin ayaba, yanayin su ne; idan jinin mutum na samun matsalar yawan daskarewa, idan mutum na da matsalar toshewar jijiyoyin jini a cikin zuciya, da ma su fama da cutar da sukari.
Duk da amfanin da ayaba ke da shi, masana sun ce a kula da adadin da za a ke ci a kowacce rana. Mun gode da kasancewarku tare da mu. Latsa wannan domin samun sabuwar manhajar labarai ta Legit.
Main Labarai Labarai. Sirrikan cin ayaba ga namiji Source: Twitter. Source: Legit. Show Comments. Boko Haram: Buhari ya sake shiga ganawar gaggawa da shugabannin hukumomin tsaro.Have no doubt, this company really do offer top notch service for a good price. David, United States Ultimate Journey of Norway, July 2015 My wife and I have traveled extensively all over the world and worked with many different agencies and tour providers.
Kathy, United States Scenic Fjords of Norway, July 2015 Travel from stations to hotel was quite easy. Clive, Australia Norway Explorer, July 2015 The service we received from Nordic Visitor was excellent. Everlyn, United Kingdom Fjord Tour with Pulpit Rock, July 2015 We loved the country of Norway - the scenery, the friendly people, the efficient public transport, the cleanliness - and would love to return some day, maybe to see the Northern Lights.
Roderick, South Africa Nordic Odyssey, July 2015 Thank you very much to Sirry for organising everything for us. Gina, United States Golden Route of the Nordic Countries, July 2015 Sofia was very helpful. Linda, United States Custom Booking, July 2015 Sofia was very kind and patient about my MANY questions to her via e-mail.
Janelle, United States Iceland Full Circle, July 2015 Everything went smooth. Randy, United States Iceland Complete, July 2015 Nordic Visitor was extremely professional and thorough in preparing us for our 14-day, self guided tour.
Nikho, United States South Iceland at Leisure, July 2015 The tour and accommodations were very good from start to finish. William, United States The Natural Wonders of Iceland, July 2015 Everyone, and I mean everyone, everywhere, were simply delightful. I was traveling with my wife and four friends. All were delighted with the experience Martena, United States Express Iceland, July 2015 Larus put together the perfect itinerary, including different kinds of hotels (modern, rustic, farm, historic).
Sarah, United Kingdom Pearls of the South and West, July 2015 I would highly recommend Nordic Visitor to any potential clients. Tracy, United States The Natural Wonders of Iceland, June 2015 This is the first time I booked a trip solely based on internet research and not based on a referral from a friend or other trusted source.
Matthew Express Norway, June 2015 We appreciate all the efforts Bjarni went through to make sure that our tour was very enjoyable. Margery, United States Iceland Grand Tour, June 2015 Overall, we were very happy with Nordic Visitor, especially with the itinerary materials we received on arrival and the seamless experience we had from arrival to departure.
Margaret, Canada express iceland, June 2015 Thank you for the good map with all the suggested stops. Garry, Australia Iceland Full Circle, June 2015 Everything was as expected or better than expected.
Derek Bruce, Canada Iceland Complete, June 2015 I found Iceland a most beautiful and exciting country but more important and impressive is the quality of your society as a whole. I thank you at all at Nordic Visitor in particular and all the people of Iceland in general for making my visit so memorable William, United States South Iceland at Leisure, June 2015 Everything was wonderful.
We've already recommended Nordic Visitor to friends. Thanks for a great experience. Darryl, Australia Golden Route of the Nordic Countries, June 2015 We were impressed with how well everything fitted together. Robert, United States Sweden's Top Three by Train, June 2015 Jennie was absolutely TERRIFIC in providing prompt service and information.
Kairho1, United States Iceland Grand Tour, June 2015 I used to own a tour company myself so am quite confident that the services we received from Nordic Visitor were not only competent but actually went beyond what the promised.
I cannot recommend NV more highly. Jill, United Kingdom Pearls of the South and West, June 2015 What fantastic service this company provides. Chris, United States Scenic Fjords of Norway, May 2015 The hotels were excellent.Specifically for Winning Margin and Last Hole Played markets, if a match finishes before the completion of the stated number of holes, bets will be settled on the official result.
Lafiya Jari: Amfani 10 na Dabino ga lafiyar bil Adama
Bets will be void if a player withdraws at a point in the match where the result is still to be determined. The number of holes remaining is greater than or equal to the score at the time of withdrawal.
For the Last Hole Played market, if a player withdraws after the 16th hole when the match is tied or after the 17th when a player leads by 1, then the Last Hole played is settled as Hole 18, since any natural conclusion to the match would require the 18th hole to be played. If the number of rounds played is reduced, e. If a player is disqualified or withdraws after starting prior to the completion of two rounds then the other player is deemed the winner.
In the Presidents Cup, To Lift Trophy (without the Tie option), dead-heat rules will apply. Singles MatchesIf an individual match-up ends in a tie then bets will be void. Golf SpecialsWinning Score - Settlement will be upon the completion of 72 holes (or 90 for tournaments where applicable) otherwise bets are void.
Winning Margin - Based on the number of strokes between the winning player and the individual(s) who finishes second (includes a price for tournament to go to a playoff). In the event of adverse weather affecting the tournament then settlement will stand as long as a minimum of 36 holes of a tournament are played. Hole in One - Relates to a hole in one being recorded in the designated Rounds of a specified tournament. In the event of adverse weather affecting the tournament then bets will stand as long as a minimum of 36 holes of a tournament are played.
In the event of a hole in one being recorded, but 36 holes not being played then the Yes option - To Make a Hole in One - will be deemed the winner. In the case of a Tournament where a multiple cut system is in place, settlement will be defined by a player playing or not playing in the next Round following the 1st official cut.
Unless otherwise stated all bets will be settled based on the score at the end of regulation time and excluding overtime if played. All match betting markets are based on the result at the end of a scheduled 60 minutes play unless otherwise stated. If the scheduled 60 minutes is not played then bets will be void, with the exception of game props where the result has already been determined.
Specifically for any competition that uses a Mercy Rule, in the event of such a Rule being called in a match, all bets will stand on the score at the time. Any postponed or cancelled matches will be treated as a non-runner for settling purposes unless it is played within 48 hours of the original start time. Half BettingThe designated half must be completed for bets to stand, unless the outcome of the specific market is already determined.
This excludes overtime, if played. For In-Play half betting, including the following markets, the designated half must be completed for bets to stand (unless the outcome of the specific market is already determined).
All In-Play half bets exclude overtime if played. If an event is suspended or postponed then bets remain valid provided that the event is completed at the same venue within 36 hours.
If the event takes place at a different venue then bets will be made void and stakes returned. Pre-Game BetsAll pre-game bets exclude overtime, if played, unless stated otherwise.
In-Play Quarter Bets EXCLUDE OvertimeThe designated quarter must be completed for bets to stand, unless settlement of bets is already determined. In-Play 10 Minute Bets EXCLUDE OvertimeThe designated 10 minute match duration must be completed for bets to have action, unless the specific market outcome is already determined. UK and Ireland Horse RacingHorseracing data licensed from the British Horseracing Board Limited. If no official SP is returned, if no price is taken, then all bets will be settled at the last Industry show passed.
If no Industry show is given then bets will be settled on the last available bet365 price. If on the day of a race the surface is altered (e. Turf to All Weather or vice versa), then bets will stand.And once you can make your visitors to your website or social profiles feels they are understood and that they matter, you are achieving digital greatness. We are all more than just a tourism business, traversing the visitor economy, we are destination educators first.
Having a destination first mentality is something I learned very early on in my international sales mission journey. No one will care about my tiny little eclectic regional experience until I describe the benefits of travelling to Australia first, then my state, then my city and only after I have shared the destination story I proceed to share my business story.
Never assume visitors know where you are and use tools like Facebook, Instagram and your smartphone video to create smart collaborations with your community. Givers gain, the more you promote others, the more you add value to your audience, the more you create leadership and influence in your community, the more you will be rewarded.
I have written an e-book about the top 10 marketing mistakes small business make (including myself) and how to overcome them. You are very welcome to download your copy here: Top 10 Marketing Mistakes Made by Small Business and How to Overcome ThemInterested in learning more about Despina, click hereYou must be logged in to post a comment.
You'll have access to our support forum, live chat hotline and Tourism e kit tutorials. Introduce video into your marketing mix. Eliminate the disease to please everyone, everywhere on social media Eliminating the disease to please others is a metaphor for life as much as it is for your social media networks.
You are very welcome to download your copy here: Top 10 Marketing Mistakes Made by Small Business and How to Overcome Them Interested in learning more about Despina, click here0 CommentsLeave a reply Click here to cancel the replyYou must be logged in to post a comment. There are also plenty of characters returning to Westeros, and things are going to get interesting when some of these meet up again after so much has changed.
In addition to all the big moments that fans know are coming, there are plenty of smaller moments to speculate about. And of course, the trailer already showed Beric and his fiery steel in the snow, presumably fighting North of the Wall. Her direwolf, Nymeria, was driven away several seasons ago after she attacked Joffrey (Jack Gleeson), and Arya knew that if the wolf stayed with them, the Lannisters would kill her.Abubuwan da ke jawo Raunin Mazakuta: +2348036420792
By the end of season 6, Sansa has become a killer herself, murdering her abuser, Ramsey Bolton (Iwan Rheon), by leaving him to be eaten by his vicious hounds. A likely target is the mad Robin Arryn (Lino Facioli), whom Sansa already hates. This could be the only way to get the armies of Westeros to stop fighting each other and start fighting together. Fans have been hoping for Cleganebowl since season 1, and originally thought it could happen by way of a trial by combat. Cersei would be livid with the Hound for abandoning Joffrey, and will sic her FrankenMountain on him, leading to a massive battle.
Now, however, he and Meera (Ellie Kendrick) are back at the Wall, and they may well be the reason that it finally falls. According to legend, the only thing that can bring down the wall is the Horn of Winter (aka the Horn of Joramun), and some fans are now speculating that this could be Bran himself.
The theory is that this magic is the same magic that was used to construct the Wall, and that when Bran crosses the Wall with the mark on his arm, it will destroy the protections and give the Walkers a way South. Instead, it looks like season 6 will feature a different Lady Stoneheart: Arya. While this would be a major change from the books, it does allow for the Stoneheart character to appear before the end, and keeps the basic concept (of a Stark hellbent on vengeance) intact.
Theon Greyjoy (Alfie Allen) has pledged his allegiance to Yara (Gemma Whelan), and the two of them have taken their fleet of Ironborn to Daenerys to help her invade Westeros.I will definitely recommend Iceland and Nordic Visitor to my friends. Worry free holiday, we were able to enjoy the self drive tour knowing every detail had been taken care of by Nordic Visitor. The annotated map, showing points of interest was extremely helpful.
We used it the entire tour. Also, the GPS navigation system provided by the car rental company was indispensable.
All of the documents provided by Nordic Visitor were excellent. Our tour of Iceland was one of our best ever, and we have been all over the world. Nordic Visitor made all the arrangements, did a great job of communication, documentation, and selection of facilities and points of interest.
Thank you for being there through all of our questions in preparation for our trip and for organizing such lovely documentation providing us with plenty of options to do on our tour around Scotland. The booking process was easy and very comprehensive. We received our documents in plenty of time to view our options for visiting sites while on the trip.
Sindre was always prompt in answering any e mail questions we had prior to our departure. Rental car pick up was a breeze as the location for pick up was less than three blocks from our hotel in Oslo. The hotel choices were superior. Our tour guide, Gunner Birgisson, was awsom.
He anticipated all our needs and had a wonderful sense of humor. The information and stories he provided all the way were amazing and most of the time hilarious. Will definitely book other trips through Nordic Visitor again. Service from Nordic Visitor was wonderful. Excellent experience both in booking arrangements and the quality of our visit. Having all the accommodation arranged ahead of time made for a stress free visit and the glacier walk was outstanding in all ways.
We enjoyed Iceland - it is a stunningly beautiful country. Next time we will seek more experiences away from popular tourist destinations probably some day hikes in national parks and will ask for your advice in arranging that visit. She was so helpful throughout the process and answered all our questions in a timely manner. I don't have anything negative to say, she was truly spectacular.
By far the best travel agent we have ever had. I don't know what we would have done without her. Every hotel outside of the city was fantastic. They just got better and better and the food was outstanding.
The accommodations, food and sights we visited were outstanding. The itinerary we were provided exactly fit our needs. Also, we loved the restaurant selections that had been recommended to us.
The drivers, tours, hotels, meals and especial our tour guide Rakel was wonderful.